Ngoba?
Amahashe ahlala elungisa ayesoloko eyinxalenye ebalulekileyo yolwalamano lwethu ngamahashe. Ngelixa oku kunokubonakala ngathi kukukhathalelwa okulula imihla ngemihla, ukulungisa kungaphezulu kokugcina ihashe licocekile kwaye licocekile, inefuthe elikhulu kwimpilo yehashe, i-psyclocal kunye nolwalamano nam. Kwiminyaka edlulileyo, ndiye ndakuqonda ukubaluleka kokuzilungisa, kwaye nazi izibonelelo ezimbalwa eziphambili endizisusile.

Kwenzeka ntoni?
Okokuqala, Ukuzilungisa kunokuphucula ukujikeleza kwegazi kwehashe. Ngexesha lenkqubo yokuzilungisa, ndivuselela ulusu lwehashe, elingayi kutsala uthuli kunye nobumdaka obuvela kumphezulu, kodwa kwaye inceda igazi lomzimba wehashe. Ukujikeleza kwegazi kulungile kunceda imetabolism yehashe, inceda ihashe ligungxule i-toxins emzimbeni, kwaye igcina izihlunu ziphilile. Ingakumbi ngasemva kunye nemilenze yamahashe, ephantsi koxinzelelo oluninzi lokuzilolonga, i-massib eqhelekileyo inciphise imisipha ediniweyo ngokufanelekileyo, inyibilikisa imisipha, kwaye ukuthintela ukuqokelela.
Ukwengeza, Ukuzilungisa kunceda ulusu ukuvelisa ioyile yendalo, ebaluleke kakhulu kulusu lwehashe kunye nempilo yengubo. Ngokuzilungisa, ioyile isasazwa kwindawo nganye, esenza ukuba iinwele zehashe zijonga i-shineer kunye nesahlulo, ukunqanda ukomiswa kunye nokuqhekeka.
Okwesibini, Ukuzilungisa kundivumela ukuba ndikhangele ngakumbi imeko yehashe. Ngononophelo lwemihla ngemihla, ndakwazi ukubona naziphi na izinto ezingaqhelekanga ezifana nokubomvu, ukulimala, okanye iimpawu zokuqala zosulelo kulusu. Ngale ndlela, ndikwazi ukujongana neengxaki njengoko zivela kwaye zikhule iingxaki ezincinci ekubeni zibakhathazeke kakhulu.
Ngaxeshanye, Ukuzilungisa kukwangumsebenzi oqinisekisa ubudlelwane bokuthembana phakathi kwam kunye nehashe. Ngomsebenzi owenziwa emzimbeni, ndakwazi ukuphucula unxibelelwano olunzulu ngokweehashe, nto leyo eyayisenza ukuba ndithembe ngakumbi. Ingakumbi xa ujongene neendawo zayo ezibuthathaka, ezinje ngeendlebe okanye imilenze, ukuzilungisa komsindo nokwenza umgudu, ndiyakwazi ukuphumla ihashe ngaphezulu kwaye ndikwenze kube lula ukusebenzisana nezinye iinkalo zoqeqesho lwam okanye ukhathalelo.
Ukwengeza, Ukubrawuza rhoqo kwehashe kunye nomsila kuya kuthintela i-facks kwaye ugcine idyasi ekhanyise kwaye isempilweni. Iinwele ezigudileyo azikho mnandi kuphela, kodwa zinomtsalane ngakumbi kukhuphiswano okanye kwimiboniso. Ngokuzilungisa, ndiyakwazi ukususa uthuli, ubumdaka kunye neeparasites ezivela kwihashe lam, ngaloo ndlela kunciphisa umngcipheko wokufumana izifo zolusu.
Eyona nto ibaluleke kakhulu, Ukuzilungisa kunceda amahashe ahlala kwimimoya elungileyo. Emva kosuku olude lokuzivocavoca okanye uqeqesho, ukuzilungisa kuhlaziya ihashe kwaye kukhupha uxinzelelo kunye noxinzelelo emzimbeni wawo. Imeko ehlaziyiweyo neyonwabisayo ngexesha lokuzilungisa inciphisa uxinzelelo kwaye inceda ihashe ligcine ingqondo. Ndihlala ndibona ukuba emva kweseshoni nganye, ihashe lijongeka ngakumbi kwaye imood ilunge ngakumbi.

Ukuqukumbela
Kwigama, amahashe ahlelayo ayisiyonxalenye kuphela yokusebenzisana nemihla ngemihla ngamahashe, ikwangumlinganiso obanzi wezempilo. Ngolu nyango ngokulula, awuyi kugcina inkangeleko yehashe, kodwa iphucula impilo yayo yomzimba nengqondo. Ukuba ufuna ihashe lakho libe sembonakalo ephezulu, ngokuqinisekileyo linyathelo elibalulekileyo elingenakukhangelwa.
Ukuba unomdla, ungacofa apha ukufumana imeko yokulungisa ihashe lakho.
IXESHA LOKUQALA: UPE-30 ukuya kwi-2024